Thought of the Day - Wasted Time

I really don't use my time as efficiently as i could, this afternoon and evening for example i have done heehaw. I've just felt too tired to do anything worth doing, even writing this blog about it seems like too much effort. I know i shouldn't be tired, i had plenty sleep and felt rested when i woke up and yet around 2pm i just started to feel really tired.

I suppose it might have something to do with not eating between 7am and 5pm.